| 5-HT (serotonin) |
regulates mood & behaviour, sleep & appetite |
| Acetylcholine |
assists memory, motivation, perception and cognition |
| Dopamine |
regulates muscle control and balance; assists cognition; also linked
with pleasurable feelings |
| Endogenous Morphine (endorphins) |
the body’s natural pain killers |
| Gamma-aminobutyric acid (GABA) |
Induces relaxation & sleep |
| DHEA |
produced by the adrenal glands; reduces the effects of stress related
hormones, such as cortisol; may be linked to anti-aging; enhances
the immune system and neural connections |
| Human Growth Hormone (HGH) |
produced by the pituitary gland; may be linked to anti-aging; play
an important role in early brain development, maturation and function. |